You're Not Alone
Every year, hundreds of thousands of people reach out for help with problem gambling. Your struggle is real, and so is the support available to you.
People reached out for help last year
People contact the helpline daily
Increase in help-seeking over 5 years
"The bravest thing you can do is ask for help. Every one of these numbers represents someone who took that courageous first step - just like you're doing right now."
You are joining a community of hundreds of thousands who chose recovery.
Whether you prefer calling, texting, or chatting online, help is available 24/7.
If you're struggling during a big game or event, you're in good company. Check out our Event Survival Guides for help.
From young adults to seniors, gambling addiction doesn't discriminate. No matter your age, it's never too late to seek help.
The helpline never closes. Whether it's 3 AM or 3 PM, someone is there.
All 50 states are served, plus US territories. Help is nationwide.
Ready to Join Them?
Every person who called the helpline was once where you are now. They took the first step - and you can too.
Free, confidential, available 24/7. Your call is never recorded.
Data sourced from the National Council on Problem Gambling
Statistics represent approximate annual figures based on publicly available helpline data.