No Zero Days
The legendary philosophy that turns shame into action, adapted for your journey.
Make Today Count
Do one thing for Future You today
Day Streak
Listen. You are stuck in a loop of self-criticism because you think you are one person making bad decisions over and over again. You aren't.
If you want to change, you need to understand that time is not linear. You need to hack your brain using The Three You's.
Right now, you're angry at Past You. Past You is the one who made the mistakes. Past You is the one who let people down.
STOP IT.
Past You is gone. That moment has passed. You can't change what happened, and dwelling on it won't fix anything.
When you hate Past You, you feel shame. And when you feel shame, you seek escape in old habits.
Find ONE thing Past You did right. Did they save something? Did they sign up for this site? Thank them. Forgive the rest. Let them go.
This is your new best friend. This is the person you'd do anything for. This is the hero waiting for you.
Future You is counting on you. They're waiting for you five years from now, hoping you protect their life today.
Every time you fall back into old habits, you're taking from Future You. You're emptying their savings account before they even get there.
Before you slip, ask yourself: 'Does this help the Hero?' If you stay strong, you just sent Future You a gift.
That's you. Right now. You are the only one with the controller.
Present You has a simple job: Be a guardian for Future You and show compassion to Past You.
You don't need to fix everything today. You don't need to become perfect today.
You just need to do the things that protect your Hero (Future You).
Do ONE thing today. Just one. No Zero Days.