Gambling Self-Assessment Quiz
A confidential tool to help you understand your gambling habits

This quiz is based on the Problem Gambling Severity Index (PGSI), a widely-used tool developed by researchers to help identify gambling-related problems. It takes about 2-3 minutes to complete.

Completely Private

Your answers are never stored or sent anywhere. Everything happens in your browser.

No Judgment

This is a self-reflection tool, not a diagnosis. Answer honestly for the most helpful results.

Supportive Guidance

Whatever your results, you'll receive helpful recommendations and resources.

Think about your gambling behavior over the past 12 months when answering these questions.

Disclaimer: This self-assessment is for informational purposes only and is not a clinical diagnosis. It is based on the Problem Gambling Severity Index (PGSI) developed by Ferris & Wynne (2001). If you're concerned about your gambling, please consult with a healthcare professional or contact a gambling helpline.